Weigh In record (no journal entry) for 29 April 2018
|
121.3 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2018:
|
1211 kcal
|
Fat: 59.81g | Prot: 52.82g | Carb: 116.01g.
Breakfast: Liebendorf Сыр Маасдам, Жареное Яйцо, Авокадо Авокадо, Ne Moloko Овсяное Классическое 3,2%, Большая Чашка Цикорий Растворимый Порошкообразный. Lunch: Простоквашино Сметана 10%, Вареное Яйцо, Healthy Food Суп-Пюре Овощной. Dinner: Простоквашино Сметана 10%, Клубника, Чебурек, Калина Малина Квас Домашний Окрошечный. more...
|
|
1815 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Фитоняшка777's weight history
|