Weigh In record (no journal entry) for 27 April 2018
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158.7 lb
Lost so far: 17.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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952 kcal
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Fat: 20.68g | Prot: 42.98g | Carb: 121.69g.
Lunch: Abraham Original Schwarzwälder Schinken, Butter, Brot. Dinner: Tonic Water, Gin, Mischgemüse, Aldi Hähnchenbrustfiletstücke Klassik, Couscous (Gekocht). more...
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gaining 0.7 lb a week
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