Aneta_Anetka's Journal, 27 April 2018

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Weigh In record (no journal entry) for 27 April 2018

133.4 lb Lost so far: 1.1 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2018:

1379 kcal

Fat: 52.50g | Prot: 76.69g | Carb: 146.97g. Breakfast: Danone (Бифидо) Йогурт Активия, Nordic Овсянка . Lunch: Сырники, Овощи Гриль, Скумбрия Запеченная, Капустный Салат. Dinner: Салат Овощной с Маслом, Морской Коктейль. Snacks/Other: Кофе Латте, AXA Зерновой Батончик с Фруктами и Орехами, Кофе с Молоком. more...

1480 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 7.7 lb a week

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Aneta_Anetka's Journal, 27 April 2018

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