NtlVldmrvn's Journal, 27 April 2018

147.5 lb Lost so far: 9.0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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644 kcal

Fat: 34.68g | Prot: 36.64g | Carb: 49.20g.   Breakfast: Котлета по-Киевски. Lunch: Суп Овощной. Snacks/Other: Клубника, Сырники, Чай Несладкий. more...

2016 kcal

Activities & Exercise: Cross Training - 53 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours. more...