Weigh In record (no journal entry) for 25 April 2018
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176.6 lb
Lost so far: 7.3 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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894 kcal
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Fat: 57.21g | Prot: 69.09g | Carb: 27.07g.
Breakfast: Hard-Boiled Egg . Lunch: Hard-Boiled Egg , Blueberries , Blackberries , Mangos , Zucchini . Dinner: Beef Steak. Snacks/Other: Almonds . more...
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losing 8.4 lb a week
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angiesaraco1's weight history
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