sunny204's Journal, 25 April 2018

168.9 lb Lost so far: 6.2 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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1407 kcal

Fat: 58.90g | Prot: 57.24g | Carb: 159.14g.   Breakfast: Hohes C Orangensaft , Gekochtes Ei, Schwartau Extra Aprikose, Nutella Nutella, Arla Buko Leicht & Fit, Alnatura Vollkornknäckebrot. Dinner: Parmesan (Gerieben), Spaghetti Bolognese. Snacks/Other: Nutella Nutella, Ritter Sport Marzipan. more...

828 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Apple Health - 22 hours. more...