Weigh In record (no journal entry) for 24 April 2018
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122.1 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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749 kcal
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Fat: 46.70g | Prot: 60.43g | Carb: 24.14g.
Breakfast: Ovo Cozido, Salgado Maromba. Lunch: Abobrinha, Berinjela Cozida, Brasil Frutt Castanha do Pará Natural, Copacol Filé de Tilápia. Snacks/Other: La Violetera Castanhas do Pará. more...
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gaining 1.8 lb a week
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