Weigh In record (no journal entry) for 23 April 2018
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169.3 lb
Lost so far: 33.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2018:
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1783 kcal
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Fat: 151.40g | Prot: 77.75g | Carb: 26.57g.
Breakfast: Лента Сливки 33%, Яйцо, Мираторг Бекон Любительский, Типа Чизкейк. Dinner: Свинина Лопатка, Кабачок, Monini Оливковое Масло, Капуста Белокочанная. more...
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losing 1.0 lb a week
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