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ShelbyCobra6
Journal
22 Apr 18
ShelbyCobra6's Journal, 22 April 2018
ShelbyCobra6's Profile
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Weigh In record (no journal entry) for 22 April 2018
239.8 lb
Lost so far:
0 lb
.
Still to go:
114.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2018:
1032 kcal
Fat: 34.00g | Prot: 17.00g | Carb: 137.00g.
Dinner:
Marie Callender's Chicken Pot Pie.
Snacks/Other:
Bacardi 151 Proof Rum, Dr. Pepper Dr. Pepper (12 oz).
more...
2650 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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