Weigh In record (no journal entry) for 22 April 2018
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204.4 lb
Lost so far: 20.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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1424 kcal
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Fat: 106.08g | Prot: 76.07g | Carb: 43.02g.
Breakfast: Honingdauw Meloenen, Milbona Griekse Yoghurt. Lunch: Tom Kha Kai. Dinner: Sla, AH BBQ Shaslick, AH Gekruide Worstjes. Snacks/Other: AH Verse Slagroom, Ijsbergsla, Valblanc Verse Roomkaas met Knoflook en Kruiden, Rosbief. more...
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gaining 4.6 lb a week
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Danielle@75's weight history
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