tinari's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
167.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2010:
1705 kcal Fat: 57.60g | Prot: 54.15g | Carb: 241.74g.   Breakfast: Skinny Cinnamon Dolce Latte (Grande), Blueberry Muffins. Lunch: Cauliflower, Asparagus. Dinner: French Fries (Small), Whopper Jr. Sandwich (No Mayo). Snacks/Other: Zingers - Iced Devil's Food Cake with Creamy Filling. more...
1865 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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