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tinari
Journal
05 May 10
tinari's Journal, 05 May 2010
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Weigh In record (no journal entry) for 05 May 2010
167.0 lb
Lost so far:
2.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2010:
1705 kcal
Fat: 57.60g | Prot: 54.15g | Carb: 241.74g.
Breakfast:
Skinny Cinnamon Dolce Latte (Grande), Blueberry Muffins.
Lunch:
Cauliflower, Asparagus.
Dinner:
French Fries (Small), Whopper Jr. Sandwich (No Mayo).
Snacks/Other:
Zingers - Iced Devil's Food Cake with Creamy Filling.
more...
1865 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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