Юлия Луца's Journal, 19 April 2018

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Weigh In record (no journal entry) for 19 April 2018

189.8 lb Lost so far: 61.5 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2018:

666 kcal

Fat: 7.58g | Prot: 25.57g | Carb: 127.25g. Breakfast: Зефир. Lunch: Био Баланс Йогурт Черника-Злаки. Dinner: Котлеты из Куриной Грудки. more...

2281 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

losing 430.6 lb a week

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Юлия Луца's Journal, 19 April 2018

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Юлия Луца's weight history