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Muchas gracias a todos los q habéis resuelto mis dudas
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127.4 lb
Lost so far: 8.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2018:
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823 kcal
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Fat: 18.99g | Prot: 92.17g | Carb: 67.35g.
Breakfast: Quamtrax Harina de Avena Chocolate, Hacendado Claras de Huevo, Café con Leche. Lunch: Hacendado Atún Claro al Natural, Arroz Blanco. Dinner: Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha, Café Espresso, Hacendado Leche Semidesnatada. Snacks/Other: Café con Leche, Hacendado Claras de Huevo, Quamtrax Harina de Avena Chocolate, Decathlon Batido de Proteinas. more...
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1791 kcal
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Activities & Exercise:
fittness - 1 hour and 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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steady weight
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elorrosu's weight history
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