Weigh In record (no journal entry) for 14 March 2016
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255.7 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2016:
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2434 kcal
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Fat: 159.47g | Prot: 128.96g | Carb: 155.74g.
Breakfast: Café, Óleo de Coco, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Lunch: Carne de Porco da Paleta Assada, Banana Prata, Calabresa, Repolho Verde Cozido, Abóbora. Dinner: Chuchu, Repolho Verde Cozido, Picanha Suina, Batata Doce Cozida, Calabresa, Red Series Complet Protein. more...
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2826 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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