Weigh In record (no journal entry) for 14 April 2018
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121.7 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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1326 kcal
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Fat: 87.72g | Prot: 52.48g | Carb: 125.59g.
Breakfast: Чай с Лимоном и Сахаром, Сырники. Lunch: Чай с Лимоном и Сахаром, Чай с Сахаром, Грибы, Куриная Печень, Плов с Морепродуктами. Dinner: Яблоко Семеринка, Ласунка Мороженое Лев(Лесной Орех). Snacks/Other: Торт, Кофе со Сгущёнкой . more...
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losing 0.6 lb a week
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