No surprise that there's no movement. I caved to popcorn, crumpets, nachos and biscuits this week. Doesn't help that I have two non-dieters at home as well as going out and about due to school holidays. New week starts today!
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187.6 lb
Lost so far: 59.8 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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885 kcal
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Fat: 24.36g | Prot: 39.39g | Carb: 126.98g.
Breakfast: Coffee with Milk and Sugar, Alpen Alpen Original. Lunch: Asda Avocado, Green Giant Sweetcorn, Toasted Whole Wheat Bread, Hellmann's Real Mayonnaise, Lettuce, Chicken Breast. Dinner: Green Snap Beans, Red Onions, Tesco Red Pepper, Turkey Breast Meat, Gressingham Plum & Hoisin Sauce, Asda Boil in The Bag White Rice. more...
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steady weight
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Comments
You can do it...... Good luck 😁
14 Apr 18 by member: icemyth
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Oh I know how hard it is to stick to your plan when your non-diet husband is happily eating pizza/chicken wings/kebab.. but yeah, let's stay strong!
14 Apr 18 by member: Aguuulek
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I couldn't have done this if OH wasn't on board as well. I have always had a dreadful sweet tooth.
14 Apr 18 by member: Tracey2211
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Thanks guys, yeah sweet stuff in my house all the time!
14 Apr 18 by member: Yasmine15585
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So you are human after all... No worries though, it wasn't a gain so it's not a problem. I hope you have a great weekend and carry on nailing it next week.
14 Apr 18 by member: neilbateman
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it happens Yasmine, i aslo im near the hallmark but perserverance will get us thorough. like Dory says lets keep on pushing :)
14 Apr 18 by member: Jashan r
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thanks boys. I feel a long way from my next target (5 stone) so maybe I'm not putting in as much effort.
14 Apr 18 by member: Yasmine15585
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it's tough Jasmine when the rest of the family eat different. .. you'll soon be back on target.👍😊
14 Apr 18 by member: jacshadow
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You already achieved such a good loss 👌you can have a little break sometimes lol 😁
14 Apr 18 by member: Pituka74
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I feel you! 3 boys just stuck indoors with rain and lists of games and movies! It all leads to snacking lol . Hopefully we can all get back to normality next week.
14 Apr 18 by member: moglo04
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You’ve done excellent so far next week will be even better.
14 Apr 18 by member: moglo04
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definitely had a break pitikua. I'm sure I'll be happy with myself by next Saturday :)
14 Apr 18 by member: Yasmine15585
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