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Weight History
showing entries 1 to 5 of 25
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28 March 2021
yuk semangat yukkkk....jgn ada kata2 dietnya bsk lg ya.......
(40 comments)
06 March 2021
percayalah bahwa setiap proses itu pasti akan membuahkan hasil,,dan dari setiap bullyan itu akan membuahkan perubahan...hehehe
tetap semangat...para pejuang diet,,nomor 1 kan niat dulu...
(5 comments)
20 January 2021
Weigh-in:
132.3 lb
lost so far:
48.5 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
09 January 2021
gak perlu takut makan nasi,krna yg buat km bertambah berat badan itu dari asupan kalori,,klo surplus wlwpun gak makan nasi akan ttp menambah berat bdan km....sewajarnya saja...sya sehari 400gram konsumsi nasi putih,,dan msh ttp turun kok timbangannya...
add comment
09 January 2021
Weigh-in:
134.5 lb
lost so far:
46.3 lb
still to go:
2.2 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
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angga.abram's weight history
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