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M. Mitchell's Journal

M. Mitchell's Profile |Send a Message | Weight History

showing entries 11 to 15 of 63

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31 December 2015

I am tired but happy. The kids and grandkids came in for the holidays and although I got off my low carbs more than I wanted ( too many sweet stuff around) I didn't lose but I didn't gain either. So now I have gone 10 days the same weight. Usuàlly I have lost at least a lb by now. Oh well, back to the plan. It will just take a little longer. Happy New Year.

Weigh-in: 162.0 lb

lost so far: 19.0 lb

still to go: 27.0 lb

Diet followed reasonably well

(2 comments) steady weight

21 December 2015

Weigh-in: 162.0 lb

lost so far: 19.0 lb

still to go: 27.0 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

17 December 2015

Weigh-in: 163.0 lb

lost so far: 18.0 lb

still to go: 28.0 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

11 December 2015

Weigh-in: 164.0 lb

lost so far: 17.0 lb

still to go: 29.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

10 December 2015

Can anyone get net carbs??? Mine don't show up any more. What has happened?

(1 comment)

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