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chandra.harianto
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Weight History
showing entries 6 to 10 of 18
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07 April 2022
Weigh-in:
144.2 lb
lost so far:
10.1 lb
still to go:
5.3 lb
Diet followed reasonably well
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losing 1.2 lb a week
01 April 2022
Latihan biar kuat pegang mouse seharian.. hehe
(1 comment)
27 March 2022
After struggling of few months without going crazy.. Akhirnya sudah balanced. next target body fat 13%, visceral fat 3.
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22 March 2022
Weigh-in:
146.8 lb
lost so far:
7.5 lb
still to go:
7.9 lb
Diet followed reasonably well
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losing 3.6 lb a week
19 March 2022
Weigh-in:
148.4 lb
lost so far:
6.0 lb
still to go:
9.5 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
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chandra.harianto's weight history
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