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M. Mitchell's Journal

M. Mitchell's Profile |Send a Message | Weight History

showing entries 6 to 10 of 63

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16 January 2016

Weigh-in: 159.6 lb

lost so far: 21.4 lb

still to go: 24.6 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

10 January 2016

Home from vacation and I went up a little. Crud. Now we are off to New Orleans for 4 days while my husband is in class for his doctorate program and it will be hard on my eating again. Hard to work the plan when I am not home and we are eating out.

Weigh-in: 162.6 lb

lost so far: 18.4 lb

still to go: 27.6 lb

Diet followed reasonably well

(2 comments) gaining 0.7 lb a week

07 January 2016

Hey everyone, how do I put my picture on the thumbnail instead of the onion they put for me?

I am on vacation still and don't have a scale so I'm just staying on my plan as best I can while eating out.

(3 comments)

04 January 2016

In Branson, MO resting up from the holidays. It is quiet up here today. Went to Famous Dave's for supper and had no trouble keeping within my carbs. My husband and I split the roasted chicken dinner. I had broccoli and half a corn muffin with mine, water to drink. It worked real good with my allotted carbs.

add comment

04 January 2016

Weigh-in: 162.0 lb

lost so far: 19.0 lb

still to go: 27.0 lb

Diet followed reasonably well

add comment steady weight

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