Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
r.osorio
r.osorio
Joined September 2013
Posts
284
Following
12
Followers
16
Weight History
Start Weight
131.4 lb
Lost so far:
12.8 lb
Current Weight
118.6 lb
Performance:
losing 1.3 lb a week
Goal Weight
121.3 lb
Still to go:
2.6 lb
Follow
r.osorio's Weight History
view r.osorio's complete history
Following
EvaSieteTres
last weighin:
gaining 0.8 lb a week
giancvp
last weighin:
losing 0.1 lb a week
Mari007_
last weighin:
losing 0.8 lb a week
luismagh
last weighin:
losing 10.0 lb a week
view all
r.osorio's Cookbook
cals: 108kcal | fat: 0.92g | carbs: 21.94g | prot: 5.52g
Batido Detox
Batido de espinacas, limón, pepino y jengibre fresco.
view complete cookbook
Other Related Links
Members
Members
Forums
r.osorio's Recent Food & Exercise
1 serving KFC Ensalada Coronel
1 cup Chili con Carne y Frijoles
30 g Patatas Cocidas
Treadmill
Weight Training (moderate)
Water Aerobics
view diet calendar