marco.msvtech - Member

marco.msvtech

Joined April 2016

Posts

241

Following

Followers

Weight History

Start Weight

233.7 lb

Lost so far: 43.4 lb

Current Weight

190.3 lb
Performance: losing 21.6 lb a week

Goal Weight

158.7 lb

Still to go: 31.5 lb

Marcão & Sil

marco.msvtech's Weight History

	Geruzelena
	last weighin: gaining 0.8 lb a week

	Debiby
	last weighin: gaining 1.1 lb a week

view all

	1 serving Marilan Biscoito Cream Cracker
	1 serving Red Nose Energético
	2 servings Melitta Café sem Açúcar
	Exercise machine (moderate)
	Abdominal (Sit Ups)
	Stretching (yoga)