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mahardika.putraaa
mahardika.putraaa
Joined September 2021
Posts
19
Following
3
Followers
1
Weight History
Start Weight
176.4 lb
Lost so far:
13.2 lb
Current Weight
163.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
19.8 lb
Follow
mahardika.putraaa's Weight History
view mahardika.putraaa's complete history
Following
noftalita
last weighin:
losing 3.1 lb a week
hannaoviliafayola
last weighin:
losing 3.1 lb a week
AnggunLorenzia
last weighin:
losing 0.4 lb a week
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mahardika.putraaa's Recent Food & Exercise
150 g Nasi Putih
54 g Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur
0.455 serving Bimoli Minyak Goreng
Gym
Weight Training (Bodybuilding)
Walking (slow) - 2/mph
view diet calendar
