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j.grandin
j.grandin
Joined September 2017
Posts
420
Following
130
Followers
143
Weight History
Start Weight
129.0 lb
Lost so far:
4.4 lb
Current Weight
124.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
121.3 lb
Still to go:
3.3 lb
Follow
Femme 162cm, 58kg5 le 30 septembre 2017
objectif 55kg puis voir 52kg ça c une autre histoire!
je l'ai atteint mais d'y rester très dur!!!!aller on verra bien bonne chance à tous
j.grandin's Weight History
view j.grandin's complete history
Following
monnini
last weighin:
gaining 0.1 lb a week
☆Shyness☆
last weighin:
losing 0.6 lb a week
MichHi
last weighin:
gaining 0.4 lb a week
jess180818
last weighin:
losing 2.3 lb a week
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j.grandin's Cookbook
cals: 229kcal | fat: 11.43g | carbs: 17.14g | prot: 13.81g
Quiche Lorraine sans Pâte
Très bonne recette facile à faire et très rapide.
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j.grandin's Recent Food & Exercise
150 g Fromage Blanc
1.12 :custom:112s ml Kerguillet Lait Ribot
2.44 :custom:244s ml Delisse Lait Demi Écrémé
Rowing
Treadmill
Swimming (moderate)
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