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helenica.joh
helenica.joh
Joined April 2020
Posts
101
Following
36
Followers
52
Weight History
Start Weight
184.5 lb
Lost so far:
35.9 lb
Current Weight
148.6 lb
Performance:
Steady
Goal Weight
138.9 lb
Still to go:
9.7 lb
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helenica.joh's Weight History
view helenica.joh's complete history
Following
Mr peter
last weighin:
steady
Terese3000
last weighin:
losing 0.9 lb a week
holm_tobbe
last weighin:
losing 4.6 lb a week
Andsson
last weighin:
steady
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helenica.joh's Recent Food & Exercise
0.3 serving ICA Makrillfilé i Tomatsås
1.3 servings ICA Kebabspett Original
0.6 serving Fazer Aktiv Flerkorn
Cleaning
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
