graye.morkel - Member

graye.morkel

Joined March 2020

Posts

Following

Followers

Weight History

Start Weight

206.1 lb

Lost so far: 59.5 lb

Current Weight

146.6 lb
Performance: losing 0.2 lb a week

Goal Weight

132.3 lb

Still to go: 14.3 lb

graye.morkel's Weight History

	slbolton
	last weighin: gaining 0.5 lb a week

	bothasassa
	last weighin: gaining 0.6 lb a week

view all

	1 tsp Extra Virgin Olive Oil
	0.667 serving Clover Feta Plain
	1 serving Tastic Brown Basmati Rice
	High Intensity Interval Training (HIIT)
	Cardio
	Kickboxing