ekr.063 - Member

ekr.063

Joined May 2017

Posts

137

Following

Followers

Weight History

Start Weight

172.6 lb

Lost so far: 6.4 lb

Current Weight

166.2 lb
Performance: losing 0.2 lb a week

Goal Weight

149.9 lb

Still to go: 16.3 lb

ekr.063's Weight History

	odremina
	last weighin: gaining 0.5 lb a week

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	1 :custom:1 батончик Smartbar Протеиновый Батончик с Бананом
	50 servings Запеканка мясо по фр Лайт
	0.53 :custom:53 г Европром Риет Горбуша и Скумбрия
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph
	Squats (Legs)