Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Merushka.spies
Merushka.spies
Joined January 2022
Posts
14
Following
8
Followers
2
Weight History
Start Weight
217.7 lb
Lost so far:
8.7 lb
Current Weight
226.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
151.6 lb
Still to go:
74.8 lb
Follow
Merushka.spies's Weight History
view Merushka.spies's complete history
Following
NikkiOli
only visible to followers
GaopaleloeM
last weighin:
losing 2.1 lb a week
lapucee
last weighin:
steady
mandyduplessis
last weighin:
losing 9.3 lb a week
view all
Other Related Links
Members
Members
Forums
Merushka.spies's Recent Food & Exercise
200 g Chicken Liver (Pan-Fried, Cooked)
2 cups chopped Cabbage
1 tsp Curry Powder
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar