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Kedi.Khoza
Kedi.Khoza
Joined October 2016
Posts
25
Following
2
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
8.6 lb
Current Weight
176.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
22.0 lb
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Kedi.Khoza's Weight History
view Kedi.Khoza's complete history
Following
DaƩ
last weighin:
losing 0.3 lb a week
csiunea
last weighin:
gaining 0.1 lb a week
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Kedi.Khoza's Recent Food & Exercise
1/2 serving Flora Regular Margarine
1
slice
Cheddar Cheese
1 large Fried Egg
Running (jogging) - 5/mph
High Intensity Interval Training (HIIT)
view diet calendar