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Jo Bitoh.s
Jo Bitoh.s
Joined August 2021
Posts
1131
Following
393
Followers
184
Weight History
Start Weight
136.5 lb
Lost so far:
3.1 lb
Current Weight
139.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
7.3 lb
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Jo Bitoh.s's Weight History
view Jo Bitoh.s's complete history
Following
Annika_V
last weighin:
losing 0.2 lb a week
-MorticiaAddams
last weighin:
losing 2.8 lb a week
@patriciacordeiro
last weighin:
losing 3.3 lb a week
努力中的自己
last weighin:
gaining 4.7 lb a week
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Jo Bitoh.s's Recent Food & Exercise
100 g 鶏の胸肉（皮なし）
0.8 :custom:80 g セブンイレブン ブロッコリー（冷凍）
1 medium 半熟ゆで卵
Abdominal (Sit Ups)
Running - 6/mph
view diet calendar
