Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Berat..
Berat..
Joined July 2018
Posts
1446
Following
12
Followers
241
Weight History
Start Weight
206.8 lb
Lost so far:
31.3 lb
Current Weight
175.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
169.8 lb
Still to go:
5.7 lb
Follow
KİŞİYE ÖZEL BESLENME
KİŞİYE ÖZEL ANTRENMAN PROGRAMI
UZAKTAN EĞİTİM ONLİNE KOÇ --
insta - berat.ozdemmirr
NEVER GİVE UP !
Berat..'s Weight History
view Berat..'s complete history
Following
justsport1234
last weighin:
losing 0.0 lb a week
iamastm
last weighin:
losing 0.5 lb a week
Highbadger
last weighin:
gaining 0.6 lb a week
benaslındazayıfım
last weighin:
losing 2.6 lb a week
view all
Other Related Links
Members
Members
Forums
Berat..'s Recent Food & Exercise
20 g Zeytinyağı
1 1/2 servings Reis Basmati Pirinç
1 serving HIQ Protein Tozu
Swimming (moderate)
Walking (moderate) - 3/mph
Fitness Training (Workout)
view diet calendar