Шейла.82 - Member

Шейла.82

Joined October 2022

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Weight History

Start Weight

163.1 lb

Lost so far: 21.8 lb

Current Weight

141.3 lb
Performance: losing 1.7 lb a week

Goal Weight

132.3 lb

Still to go: 9.0 lb

Шейла.82's Weight History

	YuryP65
	last weighin: gaining 1.5 lb a week

	nastyanozhina
	last weighin: gaining 0.1 lb a week

	10 g Грецкие Орехи
	1 serving Белый Город Молоко 2,5%
	1 serving FERRUM NUTRITION Протеин Сывороточный
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Calisthenics (light, e.g. home exercise)