Weigh In record (no journal entry) for 13 April 2018
|
125.7 lb
Lost so far: 22.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2018:
|
549 kcal
|
Fat: 21.88g | Prot: 23.89g | Carb: 62.75g.
Breakfast: Кофе, Останкино Дымовица из Лопатки, Сыр Российский, Лаваш Армянский, Extra Bar Батончик L-Карнитин. Lunch: VPLab Nutrition Energy Balance Fitness Bar Chocolate. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2691397's weight history
|