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Lucy_Maria UK
Journal
16 Jun 14
Lucy_Maria UK's Journal, 16 June 2014
Lucy_Maria UK's Profile
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Weigh In record (no journal entry) for 16 June 2014
144.0 lb
Lost so far:
28.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2014:
1281 kcal
Fat: 29.57g | Prot: 38.34g | Carb: 208.16g.
Breakfast:
Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar.
Lunch:
Glaceau Vitamin Water Revive Fruit Punch, Boots Delicious Chicken, Honey & Mustard Pasta Salad.
Dinner:
San Pellegrino Limonata, Tuna & Sweetcorn Pasta Bowl.
Snacks/Other:
Strawberries.
more...
1591 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 5.0 lb a week
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