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Lucy_Maria UK
Journal
13 Jul 15
Lucy_Maria UK's Journal, 13 July 2015
Lucy_Maria UK's Profile
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Weigh In record (no journal entry) for 13 July 2015
148.0 lb
Lost so far:
24.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 July 2015:
1116 kcal
Fat: 24.80g | Prot: 31.84g | Carb: 176.00g.
Breakfast:
Quaker Oats Heaps of Fruit Blackberry and Apple with Semi Skimmed Milk, PG tips Tea with Semi-Skimmed Milk & 1 Sugar.
Lunch:
Boots Shapers Grape, Apple and Strawberry, Boots Delicious Smoked Ham & Emmental Fold, Vitz Drinks Vit-Hit Apple and Elderflower.
Dinner:
Heinz Tomato Soup.
Snacks/Other:
Coffee with Milk and Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, San Pellegrino Aranciata.
more...
1635 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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