Pascaline 974 .'s Journal, 23 March 2018

Weigh In record (no journal entry) for 23 March 2018
127.6 lb Lost so far: 4.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2018:
845 kcal Fat: 30.02g | Prot: 21.81g | Carb: 118.98g.   Breakfast: Eau (en Bouteille), Nescafé Spécial Filtre, Eau. Lunch: Nescafé Spécial Filtre, Macaroni ou Salade de Pâtes au Thon. Dinner: Riz Blanc. Snacks/Other: Casino Cappucino, LU Pépito Chocolat au Lait. more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.5 lb a week

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Comments 
Merci beaucoup pour vos encouragement bisous  
24 Mar 18 by member: Pascaline 974 .

     
 

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