CarlaLouxXx's Journal, 19 March 2018

Hi I'm Carla and today is a fresh start of trying once again to gain weight.... Fingers crossed
133.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2018:
1882 kcal Fat: 102.51g | Prot: 63.80g | Carb: 179.92g.   Breakfast: Coffee with Milk and Sugar, Tea with Milk and Sugar, Chocolate Croissant, Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon, Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Coffee with Milk and Sugar, Sainsbury's Fish Fingers, Deep Fried Potato French Fries (from Frozen), Tesco Garlic Chicken Kiev (153g). Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Sainsbury's Basics Bourbon Creams, Sainsbury's Basics Bourbon Creams, Sainsbury's Basics Bourbon Creams, Sainsbury's Basics Bourbon Creams, Cherry Fudge Cake (with Chocolate Icing). more...
1683 kcal Activities & Exercise: Sexual Activity - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Welcome back Carla! Wishing you the best in your journey. 
19 Mar 18 by member: Allen14
Thank you Allen  
20 Mar 18 by member: CarlaLouxXx

     
 

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