Weigh In record (no journal entry) for 15 March 2018
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119.0 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2018:
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1498 kcal
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Fat: 64.70g | Prot: 61.83g | Carb: 168.45g.
Breakfast: Tisane, Café. Lunch: Kiwi, Truite Cuite au Four ou Grillée, Crème Fraîche Épaisse, Auchan Gruyère, Giovanni Rana Tortellini Ricotta Épinards , Épinard, Café. Dinner: Rigoni di Asiago Nocciolata, Fleury Michon Le Supérieur sans Couenne, Auchan Gruyère, Sucre, Crêpes Nature. Snacks/Other: Tisane, Café. more...
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1385 kcal
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Activities & Exercise:
Sleeping - 6 hours and 50 minutes, Resting - 16 hours and 10 minutes, Walking (moderate) - 3/mph - 5 minutes, Walking (slow) - 2/mph - 55 minutes. more...
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gaining 7.7 lb a week
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