Weigh In record (no journal entry) for 30 November 2015
|
150.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 30 November 2015:
|
2560 kcal
|
Fat: 56.09g | Prot: 101.10g | Carb: 292.86g.
Breakfast: Quaker Oats Heaps of Fruit Blackberry and Apple with Semi Skimmed Milk. Lunch: Boots Shapers Apple Kiwi & Melon, Boots Delicious Turkey & Stuffing, Prawn Cocktail, Brie & Cranberry Sandwiches. Dinner: Chardonnay Wine, Lamb Kebab, Boots Shapers Pineapple, Mango and Grape, Boots Delicious Turkey & Stuffing, Prawn Cocktail, Brie & Cranberry Sandwiches. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lucy_Maria UK's weight history
|