Weigh In record (no journal entry) for 09 March 2018
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168.2 lb
Lost so far: 19.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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610 kcal
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Fat: 11.84g | Prot: 35.58g | Carb: 88.37g.
Breakfast: LU Petit Prince, Kiwi, Son d'avoine, Lait Demi Écrémé, Oeuf. Lunch: Escalope de Poulet, Riz Basmati (Cuit), Picard Haricots Plats Coupés, Chou-Fleur. more...
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losing 0.8 lb a week
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