Weigh In record (no journal entry) for 05 March 2018
|
244.7 lb
Lost so far: 36.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
268 kcal
|
Fat: 20.27g | Prot: 18.71g | Carb: 1.28g.
Breakfast: Oeuf sur le Plat. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bishop777's weight history
|