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Ähm...häh? Okay, verstehen muss ich es nicht. Aber schön ist es. :D
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162.3 lb
Lost so far: 2.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1228 kcal
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Fat: 38.84g | Prot: 33.76g | Carb: 177.14g.
Breakfast: Milbona Fettarme Milch 1,5%, Kölln Müsli Erdbeer Joghurt. Lunch: Wasa Proteine (16g), Knorr Rahm Soße, Combino Fusilli, Gekochtes Ei. Snacks/Other: Pringles Sour Cream & Onion, De Beukelaer Prinzenrolle (24g), Kaffee mit Milch. more...
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losing 18.5 lb a week
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