Weigh In record (no journal entry) for 05 March 2018
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138.5 lb
Lost so far: 37.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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945 kcal
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Fat: 1.25g | Prot: 29.93g | Carb: 211.65g.
Breakfast: Картофель (с Кожурой), Огурец (с Кожурой). Lunch: Картофель (с Кожурой, с Солью, Вареный). more...
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losing 2.1 lb a week
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