Weigh In record (no journal entry) for 04 March 2018
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229.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 March 2018:
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1723 kcal
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Fat: 67.55g | Prot: 86.35g | Carb: 197.47g.
Breakfast: Bananas, Great Value Half & Half, Starbucks Pike's Place Roast (Venti). Lunch: Kemps Fruit on The Bottom Cottage Cheese Pineapple, Claussen Kosher Dill Mini Pickles, Great Value Mediterranean Style Quinoa, Silk Unsweetened Vanilla Cashew Milk. Dinner: Quaker Rice Cakes - Chocolate Crunch, Emerald Natural Almonds 100 Calorie Pack, Campbell's Chunky Old Fashioned Vegetable Beef Soup. Snacks/Other: Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries, & Graham Crackers, Thomas' Bagel Thins - Everything, Sargento Light Mozzarella String Cheese, Cello Whisps Parmesan Cheese Crisps. more...
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