Weigh In record (no journal entry) for 03 March 2018
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183.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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3430 kcal
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Fat: 93.50g | Prot: 228.00g | Carb: 414.66g.
Breakfast: Myprotein Oméga 3, Oeuf, Blanc d'Oeuf, Lidl Pain de Mie Complet, Oranges. Lunch: Huile d'Olive, Pomme, Panais, Lidl Dos de Cabillaud, Carottes, Courgette, Lidl Soba Noodles. Dinner: Nem, Picard Bo Bun Poulet. Snacks/Other: Myprotein Beurre de Cacahuètes en Poudre, J.D. Gross Chocolat Noir Dégustation 81%, Nutrimuscle Musclewhey 5, Chabrior Flocons d'avoine, Oranges, Miel, Lidl Galette de Riz Bio, Crownfield Pétales de Blé Fruits Rouges, Oranges, Kiwi, Lidl Steak Haché Façon Bouchère 5%. more...
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gaining 0.9 lb a week
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