Weigh In record (no journal entry) for 03 March 2018
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243.4 lb
Lost so far: 37.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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2252 kcal
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Fat: 179.87g | Prot: 130.13g | Carb: 30.11g.
Breakfast: Herta Bacon Tranches Fines, Oeuf sur le Plat. Lunch: Avocat, Leader Price Mélange du Monde. Dinner: Président Emmental Râpé, Oeuf, Charal Steak Haché 15%. more...
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steady weight
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