Weigh In record (no journal entry) for 01 March 2018
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243.8 lb
Lost so far: 37.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1562 kcal
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Fat: 109.88g | Prot: 116.83g | Carb: 25.89g.
Breakfast: Café, Oeuf sur le Plat. Lunch: Leader Price Mélange du Monde. Dinner: Brocoli, Vrai Crème Fraîche de Normandie, Huile d'Olive, Le Gaulois Escalope de Poulet . more...
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losing 6.2 lb a week
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