Weigh In record (no journal entry) for 25 February 2018
|
129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2018:
|
919 kcal
|
Fat: 18.15g | Prot: 32.23g | Carb: 154.81g.
Breakfast: Blueberries. Lunch: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Heinz Tomato Ketchup, Orange, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Dinner: Richardson Rock Candy, Sweet Potato (Without Salt, Baked In Skin, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Sour Patch Kids. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Linalie's weight history
|