Weigh In record (no journal entry) for 24 February 2018
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244.9 lb
Lost so far: 36.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1044 kcal
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Fat: 80.82g | Prot: 55.07g | Carb: 16.41g.
Breakfast: Huile Tcm , Ghee , Stevia , Cacao en Poudre (Non Sucré), Café Régulier. Lunch: Huile d'Olive, Charal Steak Haché 15%, Picard Haricots Verts Bio. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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losing 3.9 lb a week
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