Weigh In record (no journal entry) for 18 February 2018
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247.1 lb
Lost so far: 34.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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235 kcal
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Fat: 17.68g | Prot: 16.55g | Carb: 1.21g.
Breakfast: Café, Oeuf sur le Plat. more...
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losing 2.1 lb a week
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